If you’ve found yourself estranged from your adult child or you’re the adult child who’s gone no-contact, you’re not alone. But there’s a difference between healthy space and psychological cutoff. And understanding that difference is the first step toward healing. What Is Adult Alienation? Adult alienation isn’t just distance. It’s a breakdown of the parent-child […]
The Path to Reunification: Understanding Adult Alienation Read Post »
Before diving into the timeline, it’s important to understand the foundational method that underpins this process: The D.O.R.C.Y. Method™, the core framework behind our High Road to Reunification™ intervention. The High Road workshop initiates the reunification process using structured psycho-educational coaching, and the D.O.R.C.Y. Method™ carries that transformation forward. What Is The D.O.R.C.Y. Method™? The
Empathy, Compassion, and Courage: What Charlie Kirk’s Death Reveals About Family Courts When I shared this video about Charlie Kirk, it wasn’t because I wanted to add fuel to anyone’s political fire. It was about something deeper: empathy, compassion, and courage. Because what we saw in that moment wasn’t politics. It was humanity. A man
Empathy, Compassion, and Courage: What Charlie Kirk’s Death Reveals About Family Courts Read Post »
There was a time when I thought planning was my superpower.I could map out a trip like a strategist—measuring layovers like puzzle pieces, arranging departure times to align with sleep schedules and sunlight. A satisfying order would settle over me once the “final button” was clicked. The destination was chosen. The plan was made. Some
The Art of Unplanning: How to Design the Life You Were Born to Live Read Post »
You finally went no contact—maybe after years of gaslighting, guilt, and holding it all together. But instead of feeling free, you feel… untethered. If you’re wondering why you’re not celebrating and instead wrestling with identity shifts, old grief, and unexpected guilt, you’re not alone. This blog explores the messy, beautiful, and often disorienting aftermath of estrangement—and how it might just be the start of truly coming home to yourself.
You Went No Contact — Now What? Read Post »
