Healing from the Trauma of Unhealed Parents

HEALING FROM THE TRAUMA OF UNHEALED PARENTS

You Blocked Your Parent or Have Gone Low Contact. But the Pain Didn't Get the Memo.

5 Days. No More Living as a Reaction.
For Cycle-Breakers, Bridge-Builders, and the Ones Longing for More.

INTRODUCING

Healing from the Trauma of Unhealed Parents

OCTOBER 13TH - 17TH

Here’s what you’ll do inside this live, 5-day immersion:

Forest Pray
Day 1: Meet the Inherited Voice

Trace the critic that’s been running your life. Figure out where it came from—and how it got so loud.

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Day 2: Map and Break the Shame Loop

Spot the family rules, the triggers, and the spiral that keeps you stuck. Break it. Dead stop.

Close-up of an adult giving a gentle massage to a childs hand.
Day 3: Rewrite Your Identity

Stop being “the wounded one.” Start being the one who writes the new rules.

You Know Me
Day 4: Unhook from Inner Sabotage

Find every hidden contract and secret self-betrayal. Burn them. Reclaim your power.

Woman in a white dress meditating on a serene beach during sunset, enhancing calmness and mindfulness.
Day 5: Integrate & Become Sovereign

Anchor your new self-contract. Record your own voice—your own truth. Leave the wound behind, for good.

Who This Immersion Is For

  • Adult children who’ve gone no/low contact, whether by choice or circumstance, and know the pain isn’t gone.
  • Those emerging from their parents high-conflict divorce and waking up to their own voice after years of division.
  • The ones longing for something real—peace inside, and maybe one day, healing between.

Who This Isn't For

  • Anyone looking for justification to cut off more people.
  • Anyone trying to score points in the “who hurt who” Olympics.
  • Anyone looking for another reason to stay stuck in blame or bitterness.

Dorcy’s Story—For Both Sides of the Divide

I know both sides of this story.
I was the Sacred Rebel—the scapegoat, the cycle-breaker.
 
I went no contact, and for a long time, that felt like the only way to breathe.
But cutting the cord didn’t silence the pain. It haunted me. It tried to make me live as a reaction—either in anger or in longing, stuck between wanting to be free and secretly wishing things could be different.
 
I built this challenge for everyone who’s been there:
  • The adult children who had to set boundaries so strong, they look like walls.
  • The ones who did cut off, but can’t stop hoping for repair.
  • The ones who were alienated, or felt forced into estrangement by someone else’s agenda, and are just now waking up to their own truth.
This isn’t about encouraging more division or more silence. It’s about finally ending the cycle of pain—without pressure to reconcile and without glamorizing estrangement. 

It’s about discovering who you are, beyond the wound and the family drama.

Dorcy in a swing Belize

You’re Not Alone After Cutting Off Contact (And You’re Not Wrong)

You’re not crazy for cutting off contact.
Sometimes, survival means distance.
But distance alone doesn’t equal peace.
 
Maybe you’re realizing you were alienated by someone else’s pain, and you’re just now getting curious about what really happened.
Maybe you’re still angry, but also exhausted.
Maybe you want to reach out, but you’re afraid of being hurt—or afraid of admitting you want repair.
 
Wherever you are, this is for you.
No pressure to reconnect.
No blame for having boundaries.
Just a path to finally ending the echo, so you can live as YOU—not as a reaction, not as a wound, not as someone’s scapegoat.

This Is NOT About Cutting Off

Let’s be clear: This challenge does NOT encourage you to cut off your parent, or to deepen estrangement. I will never tell you to end contact or to keep the war going.

This Is For Ending Cycles

If you’re waking up from alienation, or you’re an adult child questioning the “story” you were handed, you’re welcome here. This is a space for ending cycles.

This Is About Your Internal Freedom

You can heal even if the past never changes. You can find peace whether you reconcile or not. You can become yourself—finally—no matter what anyone else does.

This Is A Window Into the Pain

If you’re a parent on the other side, grieving and hoping for reconnection—this is a window into the pain and process your adult child is facing.

Ready to stop living in reaction to the past?

Ready to be more than the wound—without pressure, without more drama, just freedom?

I Know What it Means to Walk Away...

I know what it means to be haunted by what you left behind.
I know what it means to wonder if healing is possible, or if the wound is forever.
 
I also know what it means to wake up, to find your own voice, and to write a story that isn’t just a reaction to pain.
This challenge is how I did it.
 
Let me show you how—no matter where you’re starting from.
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Your questions answered

Common questions

No. This immersion is not about advocating estrangement or pushing you to end relationships. It’s about helping you reclaim your mind and heart, so you can make decisions from clarity, not from the echo of old pain.

You’re not alone. Many people feel stuck between anger and longing. This challenge is for you, too—healing inside makes any next step possible.

Welcome. This is a safe space for discovering your own truth, beyond other people’s pain or agendas.

No. This challenge is not about pushing you to reunite, reconcile, or open the door to someone you needed to close it on.
 
I will never tell you to forgive, reach out, or break your boundaries—unless you want that and you decide it’s safe. You did what you needed to do to survive. That’s sacred.
This is about freedom from the echo of pain, not about reuniting for the sake of some “happy ending” narrative.
 
If you never want contact again, you’ll get tools to find peace and sovereignty inside yourself—so your parent’s voice loses its power, no matter where they are.
 
If one day you do want to consider reconnecting, you’ll have clarity to do it from a place of self-leadership, not guilt, pressure, or old programming. But this challenge is for you, wherever you are.
 
No pressure. No agenda. No secret “reunite” pitch.
This is about you. Not them.

ARE YOU READY?

Are You Ready to Stop Living as a Reaction to Your Parent? Ready to Actually Become Someone New?

Join the 5-Day Healing from Unhealed Parents Challenge—if you’re ready to end the echo, block the critic, and find out who you are without the pain.

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